January 16th-20th
FREE 5 Day
Hashimoto's fitness challenge
Go from exhausted and overwhelmed to energized and motivated!
This Challenge is for YOU if…
- You can't lose weight, no matter what you have tried
- You don't know how to work out with Hashimoto's
- You constantly feel tired no matter how much sleep you get
- Your cravings are out of control and you struggle with figuring out what to eat
- You need motivation and a friend to guide you
The 5 Day Challenge Plan
Each day I’ll go live with a 10 minute Hashimoto’s workout you can do from anywhere, all you’ll need is a pair of dumbbells.
You’ll also receive an actionable tip to help you heal your body and kickstart your metabolism for optimal fat burning and muscle building in your inbox every day.
You’ll be supported and motivated through our private facebook group and will have a chance to win prizes for participating!
Day 1
Balance your blood sugar.
Learn how to kickstart the fat burning process.
Day 2
Meet your protein goals.
Build lean muscle to burn fat.
Day 3
Relax your Central Nervous System.
Implement healthy ways to deal with stress.
Day 4
Open up your detox pathways.
Learn how to lower your toxic load and why that helps fat loss.
Day 5
Harness the power of rest.
Build better sleep habits to further aid your weight loss goals.
Why Listen To Me?
MEET SARAH
Hashimoto's Fitness Expert
Hi! I'm a Sarah. A certified personal trainer and nutritionist turned Hashimoto's advocate and health coach.
I started The Thyroid Trainer to help other women who were suffering learn how to heal their bodies and lose that stubborn Hashimoto's weight for good.
Traditional weight loss methods don't work for Hashimoto's, which is why I took my 13 years of knowledge in the fitness & health industry and combined it with the healing methods I used to put my Hashimoto's into remission.
Join me for this FREE 5 Day Challenge to kickstart your health goals for 2023 and feel better than you ever thought you could!
Yes, Sign Me Up!CHALLENGE STARTS
Monday, Jan 16th
Are you ready to
Lose that stubborn Hashimoto's weight for good? AND have fun while doing it?
SIGN UP FOR THE CHALLENGE NOW! LIMITED SPOTS AVAILABLE
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