$19.00 USD

Due to the digital nature of this product, there are no refunds.

**Be sure to subscribe above so that you receive the email with your meal bundle delivery.

Want to add my Tame Your Inflammation Guide for only $27?

Inflammation is one of the biggest obstacles we face in managing Hashimoto’s weight loss. 

The good news is that there are many ways to lower inflammation so that you can increase your energy, decrease bloat and give your body the kick start it needs.

What if you could wake up every morning and feel rested, energized and ready to tackle your day?

You have energy to exercise, you’re joyful and you feel good in your body. 

That’s what we are going to help you achieve in this kickstart. 

Each day we focus on one anti-inflammatory habit. Small, easy to implement activities that add up to MAJOR health changes.

The Mediterranean Method Recipe Bundle

The 4-week done for you recipe bundle and meal guide to help you increase your energy, promote weight loss, decrease bloat and improve your health.

What you'll get:

  • 4 Week Meal Guide with 30 recipes, weekly shopping lists and meal prep guidelines to help you save time and make cooking a breeze
  • Nutrient rich recipes so that you can balance your blood sugar and hormones while promoting weight loss and decreasing inflammation 
  • BONUS Healthy snacks for thyroid health so that you always have something healthy to eat


All recipes are gluten free.

Some do contain dairy (greek yogurt, goat cheese, feta cheese, cottage cheese). It can be swapped out if you prefer.

What People Are Saying:

These recipes look really good and easy. I can totally see myself making these for my family too.

Meridith T.

Wow, Sarah-these recipes look amazing! Can't wait to try them :) Thanks!

Kelly M.