$147.00 USD

Terms & Conditions: Due to the digital nature of this product there are no refunds.

**Be sure to click the button above to subscribe in order to receive your purchase!

Want to get some clarity on your bloodwork and symptoms?

Book a Jumpstart Coaching Session for only $97 to deep dive into your bloodwork and receive an action plan to ditch your Hashimoto's symptoms.

What you'll receive: 60 Minute individualized coaching session over zoom at your convenience plus follow up notes and action steps to get you feeling better ASAP!

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28 Day Weight Loss Kickstart

A four week program to build lean muscle and burn fat

Need a little extra motivation to reach your fitness goals?

This 28 day kickstart is the perfect plan to

* help you work out with Hashimoto's without burning out

* know exactly what to eat to meet your protein goals and help build lean muscle

* discover which supplements help increase your metabolism

Inside the 28 Day Program:

  • 10 Hashimoto's safe workouts designed with progressive overload to help you build lean muscle and burn fat each week 
  • Video workouts that are easy to follow along and engaging to make working out a breeze!
  • 28 Day High Protein Meal Plan and recipe bundle so you know exactly what to eat each day to balance your blood sugar and increase your metabolism
  • Supplement support guide so you can support your thyroid, adrenals and metabolism to optimize your health and fat burning
  • 28 Day Calendar that tells you exactly what to do each day so you don't have to waste time stressing about your workouts
  • BONUS 28 Day Done-for-you Hormone Health Meal Plan Bundle to help balance your hormones for ultimate weight loss success!
  • BONUS Hashimoto's Health Hacks guide; my best wellness rituals that help you heal so that you can feel amazing in your clothes again
  • BONUS 6 Week written workout plan to help you keep the momentum going after the 28 days are up!
  • BONUS 7-Day No Sugar Challenge to help you kick your sweet tooth and lose fat

Be sure to check off the SUBSCRIBE button so you receive your Kickstart Plan.

Please check your email immediately after for access to everything you need to get started!

What People Are Saying:

I feel so much better after completing this kickstart! Not only do I feel stronger and have more energy, but my clothes are feeling looser too.


I have never been able to exercise until I found your workouts and just have to say thank you for creating these. It's been so hard with Hashimoto's and gaining weight. I love that you include long rest and stretch breaks and I am able to actually do the exercises without feeling fatigued. I feel stronger and notice my energy has increased as well. I'm so happy I can finally work out again.


I have loved exercising since I was young but then when I was diagnosed with Hashimoto's disease, I had to skip working out for months. That was really frustrating! My workout was on and off until I started gaining weight. That brought me anxiety and I didn't know what to do. Doctors won't tell us what to do or what to avoid. Nothing at all! Again thank you so much Sarah for helping people like us who are suffering from this kind of disease. I am feeling so much better and have a lot of relief now. I've been doing your workouts since the easter Holiday and lost at least 6 pounds already.

Christine C.