A four week program to build lean muscle and burn fat
Need a little extra motivation to reach your fitness goals?
This 28 day kickstart is the perfect plan to
* help you work out with Hashimoto's without burning out
* know exactly what to eat to meet your protein goals and help build lean muscle
* discover which supplements help increase your metabolism
Inside the 28 Day Program:
- 10 Hashimoto's safe workouts designed with progressive overload to help you build lean muscle and burn fat each week
- 28 Day High Protein Meal Plan and recipe bundle so you know exactly what to eat each day to balance your blood sugar and increase your metabolism
- Supplement support guide so you can support your thyroid, adrenals and metabolism to optimize your health and fat burning
- 28 Day Calendar that tells you exactly what to do each day so you don't have to waste time stressing about your workouts
- BONUS Hashimoto's Health Hacks guide; my best wellness rituals that help you heal so that you can feel amazing in your clothes again
- BONUS 6 Week written workout plan to help you keep the momentum going after the 28 days are up!
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